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Forbes Riley SpinGym (Free Shipping)

$29.99

Forbes Riley SpinGym with Workout DVD Award winning portable total body fitness device helps you strengthen, tighten and tone –anytime, anywhere!  The workouts can be done in as little at 5 minutes. Free Shipping – Continental United States

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 SpinGym Sexy arms, toned abs

Forbes Riley SpinGym with Workout DVD – (contains 5 unique SpinGym workout PLUS Bonus)

SpinGym is the PERFECT fitness exercise! AND with 5 unique workouts on the DVD, you’ll stay motivated!

It’s time to shape up! SpinGym is the PERFECT fitness exercise product. This portable fitness device helps you strengthen and tone your arms, back, core and more anytime, anywhere! Define and tighten your arms, sculpt sexy shoulders and strengthen the muscles in your core, back and more. Plus, you’ll find motivating and inspiring workouts by Forbes Riley on the workout DVD to add cardio and abdominal exercises to your routine. Small enough to fit in the palm of your hand, the SpinGym easily fits in a bag or briefcase so you can work out on the go.  Whether you’re at your office, behind a desk, hotel room, airplane, even a cruise!

Donald Trump's Celebrity Apprentice Leeza Gibbons and Good Morning America's Lara Spencer LOVE their SpinGyms!

Donald Trump’s Celebrity Apprentice Leeza Gibbons and Good Morning America’s Lara Spencer LOVE their SpinGyms!

With up to 20 lbs of resistance with each pull, you’ll feel the SpinGym effect instantly & you only need 5 minutes a day to see a noticeable improvement.

For FREE motivational SpinGym videos please visit http://ForbesFactor.com/spingym/testimonials   https://youtu.be/jBC4lERe-Gs

With SpinGym you’ll look and feel confident in clothes that reveal your arms, chest and back!

Bottom line – you get fast results in less time!

SpinGym fitness exercise

Good to Know
Diet and exercise required. Individual results will vary. Replace worn-out strength cords as needed with manufacturer’s replacement cords only. Do not use if fraying has occurred.

What You Get

  • Forbes Riley’s Original SpinGym (you choose your favorite color!)
  • SpinGym Basics & More workout DVD
  • Replacement strength cord
  • Instructional Manual & Training Guide: Putting a New Spin on Fitness
  • Bonus: Black Neoprene Carry Bag
  • “Fit with Forbes” membership card (Value $120.00)

 

reviews:

DOES WHAT IT SAYS!

Ellen Hancock on July 28, 2015  Does what it says…. at least in the three weeks I have had it. I use it daily for 5-10 minutes, following the exercises shown on the CD. I take it in my briefcase or purse and have used it in a variety of locations away from home and office. Sometimes I use it when watching TV late in the evening – a quiet way to get in some upper body toning. I can sustain a longer practice time, I feel it building strength. I am waiting to see a difference in the shape of my arms and back.

NEW WAY TO EXERCISE

By Charly Rodhe  on May 31, 2015 Already had one of these and wanted a purple one. I now carry one in my purse and will pull it out when able. Easy and fun to use. Due to knee problems I can’t do a lot of exercises. With this you can sit down and still get great results. .

Putting a New Spin on Fitness-03

How It Works

SpinGym is a dynamic system for toning, strengthening and sculpting your arms, chest, back and shoulders. To give you the definition on the top and eliminate the sagging on the bottom.

Unlike traditional training with dumbbells and machine weights which isolate and target only one set of muscles at a time -SpinGym utilizes Gyrotronic Resistance Training (GRT). GRT is the perfect fitness exercise because it uses integrated muscle engagement, simultaneously activating major, stabilizing and core muscles – all at the SAME time.

 

Very limited quantities of certain colors.  Don’t wait… order yours now!

Additional Information

Weight 1 lbs

Reviews

  1. :

    Once I really paid attention to the video and the presentations, my Spin Gym is the easiest and most effective part of getting my arms in shape. I am in a long journey to lose at least a 100 pounds and have seen the arms of those who have lost a lot but didn’t work on their arms….sagging arms! Being a large woman exercising is hard but I faithfully do 10 minutes in the morning and 10 minutes in the evening and my arms are tightening up! Plus my back, love handles, waist and my thighs! I do the leg exercises with it! Don’t give up, keep trying because it does work. =)

  2. :

    It really is amazing. I keep one in my car and one in the kitchen. While I’m waiting for traffic or for food to cook I’m using it. Love it!!!

  3. :

    Amazing burn!!!!

    I was skeptical at first and thought of course it wouldn’t work but BOY WAS I WRONG!!! I lift free weights at least 3 times per week and I have to lift at least 10 minutes to feel that kind of burn. With the spingym the burning continues even after only 5 minutes of use. Be skeptical but try it for yourself. Don’t take others word for it. Try it and feel the burn for yourself!

  4. :

    I’m a nurse in a busy dr.’s office but I have a desk job which is mostly sedentary. I’ve been using the Spin Gym for about 6mo.s. at my desk & @ home too. In addition to that I do water aerobics at least twice weekly & have changed my eating patterns 100%. To date I’ve lost 28lbs. & have about 35 more to go. The Spin Gym really got me motivated to do this. Thank you! Proof is when you burn through your 1st set of strings! :~))

  5. :

    I was a bit skeptical when a friend showed me the SpinGym she bought from your site. I couldn’t imagine that small weight on a string could help anyone get in shape. So, after mastering the “spin” I sat at her kitchen table and did a few minutes of exercises. The next morning, I could feel the tightening in the muscles I had worked. SO, I bought my own! I love being able to carry it to work with me, I use it during a commercial break while watching tv or traveling and taking 5 minutes at a time for myself I am loving the feeling I have in my arms and shoulders. This is one piece of equipment that I will continue to use forever!

  6. :

    Eyes wide open to a great product

    This is the only product I have seen underestimated on its presentation. The DVD alone is worth the cost of the SpinGym and it opened my eyes to what it is really doing for my muscles and tone. Even when its not spinning it is the resistance needed for a good stretch. Thank you Forbes for a year’s worth of terrific gym workouts for under 50 cents a week!!!

  7. :

    Great Toy

    I ordered one and someone decided they liked it better than me and walked away with it. This is light, portable and fun to do. One of my coworkers, military trained, saw mine and took it home for a week, said she could feel the burn. This is well worth the money and you will see results.

  8. :

    I really like this SpinGym

    I just got this SpinGym a couple of days ago. It is fun. I have been walking around with it. I haven’t watched the video yet. I also had twins and gained 61 pounds while pregnant. That was 18 years ago and I have since lost the weight. However, I am not as tone as I would like to be. I think Forbes Riley is gorgeous and I want to look like that. But she probably has a personal trainer. I think I will have good results because I feel this product working. It’s fun and I am exercising so hopefully I will have great results.

  9. :

    Simple yet effective

    Review Date: 10/13/2013

    I had to watch the DVD to learn how to properly wind up the spinner but like she says, it’s like learning how to ride a bike. Once you get it, you get it. It’s something you can pick up and use quickly to work out your arm & back muscles multiple times in the day. It’s fun to see how long I can go before my muscles get tired. I’m already seeing results on my arms after using for only 1 week.

  10. :

    SpinGym is incredible! It has removed any excuse I have ever come up with to not get to the gym. I now carry my gym (SpinGym) with me wherever I go. I break a sweat within 5 minutes, and using it daily, I’m noticing I’m toning up and clothes are getting baggy. Good things! Showed it to a few personal trainer friends of mine, and they were impressed by how powerful a workout this little device gives and how many muscle groups can be worked with it, particularly arms, back, core and abs.

  11. :

    SpinGym is a magnificently simple device that is perfect for many like me. I was a bodybuilder until a bad accident tore tendons in my back and herniated a disc. I’ve been unable to work out for years. With the SpinGym, I can finally get an exercise for my upper body and get those muscles working again. This little device is worth far more than the price when you figure in the exercise, but also for the increase in self worth and confidence. Brilliant!

  12. :

    The SpinGym is one of the best fitness products I’ve ever tried. It eliminates all excuses for not working out: it’s small, so you can always have it with you; it’s efficient, so you can get in shape with five-minute workouts; and maybe best of all, it’s fun, so you’ll want to do it!

  13. :

    Not only does the SpinGym work great for upper body sculpting but Forbes is very Energetic in promoting a product she believes in. Try it, Love it and benefit from it!

  14. :

    Absolutely Love my Spin Gym, portable, effective, and Fun..A Complete workout and Fat Burning Machine in the Palm of your Hand..and I know, I dropped 17 pounds in 3 weeks! Thank You Spin Gym!

  15. :

    SpinGym is awesome! Portable and affordable!! You can take it anywhere and there is no excuse ever again for getting a great workout!!

  16. :

    SpinGym is my go-to gym! It’s portable and affordable! I’ve seen male body builders tire from using the SpinGym, so I know I must me on the right track. Oh yeah, I’m down 8 lbs. in only 3 weeks of using the SpinGym…so it definitely gets my vote!

  17. :

    Spin Gym is a TOOL that I enthusiastically recommend to all of my clients, especially those who travel. Elegantly Simple, Fun and Effective. The perfect compliment to any health and well-being program.

  18. :

    The SpinGym is GREAT! It is portable, easy to use, and the DVDs are easy for anyone to follow! This is a MUST HAVE gift, and an easy way to prepare for New Years Resolutions!

  19. :

    It’s amazing how many things the SpinGym can do. I’m not a big fan of the gym, and now I can carry the gym around with me. In four weeks of using the SpinGym, I’ve lost inches and pounds. This incredible device is toning muscles I didn’t even know I had and there is always a smile on my face while I’m working out because it’s fun too!

  20. :

    I have been wanting to order a Spin Gym for a long time and finally treated myself for my birthday! I am so happy I did! It is easy to use and I am already seeing the results! Thanks!jordan Air Jordan IV Retro cheap jordan retro 7 teal and purple
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  21. :

    I have been using the Spin Gym this past month and have really taken to this little gadget with the big results. I have arthritis in my lower back so lifting big, bulky, heavy weights is not an option for me anymore (and I’m in my mid 30s). I have to be careful with what I do, and what I love about the Spin Gym is that I can still work my chest, back, arms, even abs and legs all with one functioning and functionable product. And guys….don’t think you won’t get an amazing workout!!

    You get so much bang for your buck with Spin Gym. You get two workout DVDs that creates variety and challenge. You can use it at your own pace. You can get up to 20 lbs. of resistance depending on the rate your spinning. My favorite exercises are “hugging a tree”, “climbing a ladder”, “arrow”, and “lawnmower”. When I do the abs workout, trying to do a crunch and keeping Spin Gym spinning is a challenge that my core feels…my abs know they’re being worked. You also get the travel bag, extra cord (you can also get replacement cords through Forbes’ website), and instruction manual containing directions on how to get going with the Spin Gym plus exercise descriptions. And I love the fact you can get an arm workout you can really feel all within a 5 minute time frame. Who knew 5 minutes could be enough to get a great burn in those arms!!

    I love to do a good brisk walk and then follow up with my Spin Gym workout, followed by a good stretch. I’m noticing definition in my biceps and triceps and chest. My back is gaining muscle. I’m so grateful for this product, and it’s only been almost a month.

    I want to thank Forbes Riley for bringing a product that does what it sets out to do, for giving us an alternative to lifting heavy weights, for bringing fun back into working out, and for inspiring so many with her commitment to health and well-being.

  22. :

    I love the Spin Gym. It’s small, compact and I can take it with me in my purse easily.

    Not only that, but in a few short minutes a day, I can get a complete workout that really tones and defines my muscles without dealing with big, bulky workout equipment. I’m a mom of three little girls and a full-time author. Basically, I sit in front of a computer all day. Between the Spin Gym, a bike and stretches, I’m able to work out and start getting back into shape without a lot of money or time.

    Also, I used to do a lot of mountain biking and martial arts and I did some damage to my shoulders that makes other equipment and exercises impossible to use. With the Spin Gym I can work out without hurting myself and I still feel the good kind of burn at the end.

    Forbes Riley is amazing and this product is genius. I highly recommend it to anyone looking for a great workout.href=”http://www.topbrassbuildingservices.com/temps/nike-air-jordan-13-altitude-p-7130.php” rel=”nofollow”>nike air jordan 13 altitude air jordan retro 7 citrus cheap Air Jordan IV Retro shoes Air Jordan 13 Black Pink online air jordan 23 rst replica Air Jordan 3 Retro Cool Grey jordan vii citrus Air Jordan 23 White Varsity Red sale jordan xi review portafoglio zippy di louis vuitton
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  23. :

    yes, the spin gym really IS as much fun as it looks, and it’s doing some good for those muscles because I can’t do it for long without the burn!

    the other reviews were right, it is frustrating to get started, you have to sort of ‘break-it-in’ before it will work like it does on the video, but it took less then 5 minutes to get a full extension on it after I started spinning. I was trying to wind-it-up like she has it on the commercial & the start up video clip. (she has is wound-up so tightly that it sort of kinks-up so that the handles are almost touching the weight) … it won’t do that at first.

    I got really frustrated at first, because I tried to wind it as far as it was in the start up video & no matter how much I wound it, it just would not kink-up and really spin with a full extension …it only did little spins … then my 21 year old, super-buff son came home and picked it up ( He has never seen the commercial, so he didn’t know how far it was supposed to wind-up) … he just picked it up were I left it and started pulling it out and doing little spins…. and the longer he spun, the tighter it wound itself up! within 5 minutes he had the thing doing a full extension just like the commercial!

    So don’t get frustrated, just wind it up and do short spins to break-it-in and it will kink up and really go all by itself.

    now it’s more like a toy, than resistance training!

  24. :

    This little device is just totally amazing. Very easy to use as long as one follows the instructional videos that are included. I am amazed at the upper body workout I got with very little effort. You feel the burn in your arms and chest muscles. I was very skeptical with regards to how this little gym could possibly give me a good work out but somehow it really does just that. I would recommend this product to anyone looking for a good upper body workout. In closing all I can say, is try it for yourself.

  25. :

    Did I say my arms hurt?.. well they do!.. this product works like a charm.. easy to use so much so that my young children “play” with it but works better than those expensive bulky machines at the gym!.. convenient to carry in its own little bag that I take it everywhere because you just never know when and where I might get an opportunity to use it..

  26. :

    Great work out ! My boyfriend and I do it everyday. I just had back surgery so I have to becarful. It does just what I need to do and you can get a great workout in 5 min.

  27. :

    I was amazed at how well this device works. I bought this last year and have used it everyday since I received it in the mail. Talk about a full upper body work out.
    It tones your arms shoulders and chest all at the same time. If your looking to build major muscle mass this is NOT for you. If your like me and don’t like going to the gym and a bit lazy, do what I do sit and watch TV as you use this. The bands do need to be replaced the more you use it. VERY PLEASED with the product and love the results I have seen over the past year.

  28. :

    After you learn to wind the Spin Gym, it’s easy & fun. I feel much stronger & my arms are shaping up nicely. Also, can be thought of as a form of Pilates. Order it & see for yourself

  29. :

    Good solid construction , took a few try’s to get the hang of it, but a fun quick workout and it travels great.

  30. :

    I can feel it working . . . muscles are tighter, but more importantly, for a mere five minutes . . . I do it a few times every other day . it really gets your heart rate going . . . which is more than half the battle. So far I’ve just played one exercise disc, but when I have more time I’m gonna do the next disc, which I’m sure is longer and I feel better that I’m doing something for myself that will soon have
    noticeable results.

  31. :

    Found a Forbes Riley 5-minute video for work on You tube. Spin Gym is fun and probably the only way I’ll work out my arms and get rid of stress on a break. Love it.

  32. :

    Love this little thing….I feel it in my arms, chest and shoulders and I can do it when I am waiting for my computer to load things….I keep it next to my computer and use it several times a day

  33. :

    I had been watching the Spin Gym on TV, and after looking at reviews for some time, I decided I should get one. I carried on reading reviews after I had purchased mine, and started to get worried that I had made a poor purchase. One of the most negative comments was about not being able to get it to work. Well I am 49, and didn’t have any problem with getting it to work. The secret is to pull the rings and as soon as you feel the Spin Gym trying to pull back, stop pulling and allow the Spin Gym to spin back. Keep it up as long as you can. I love it

  34. :

    Amazing piece of equipment. Simple and easy to use and ideal for taking anywhere; for example, travelling, holiday. I’ll skip the waiting in a queue. But hey even then great conversation piece. Brilliant!

  35. :

    GREAT PRODUCT LOVE FORBES RILEY !!!!!!! Greatest Gadget and It works super for the upper body keeps your arms and shoulders toned.

  36. :

    Last year I had a rotator Cuff injury. I did physical therapy etc to try to regain full use of my shoulder, I found that I could not use my free weights without a lot of pain and risk of further injuring my rotator cuff. Enter Spin Gym- I was able to work out my upper body and arms with no pain or stress on my rotator cuff. My rotator cuff is now healed but I am still using my Spin Gym. I keep it at my desk at work and get fast effective workouts on my breaks etc. and it helps me “spin” out some of my work time stress. Great little gadget!!

  37. :

    Great convenient product. My husband takes it with him on the road. He does a lot of driving and traveling so he has a workout in his pocket. Forbes is a friend of mine and once again, her top quality products do their job!

  38. :

    A gift for my mum. I’m not going to lie she does look funny when doing the workout but it sure is one hell of a workout for your arms.

  39. :

    I purchased the amazing Spin Gym and have been using it for a month and I fill the difference in my body. I highly recommend to anyone who stats that they have a busy life and no time to exercise. The Spin Gym is great with very little time during the day and the different areas of your body that you can work on.

  40. :

    This is a fascinating exercise gadget.It uses the same principle that was used in a homemade toy just about everyone must be familiar with.It was made with a button,the larger the better,or a wooden or plastic disc with 2 off- center holes,and a piece of string or thin nylon cord.By making notches around the edge of the disk,it also produced a whirring sound.The Sipn Gym even emits a whirring sound when you get it going real good.Several Reviewers rated this product poor because they couldn’t get it to work.All I can say is read what other reviewers have said,or ask any kid,there is nothing at all wrong with the producr.It’s simple as pie,once you get the knack.
    The Spin Gym has a heavy center metal disk with 2 off-centre holes ,two good sized metal ring rings at each end ,all joined with a chord.The total length when spread open is about 20 inches.The center disk is about 2 1/4 ” and about 3/4 ” thick,and weighs almost a pound.The two rings are simply used to hold the Spin Gym.The metal parts have a polished chrome like finish.The only weakness might be in the chord.It might well break and need replacement after a lot of use ,Much like a Yo-Yo string.Any similar sized cotton lace or nylon chord would do ,or replacement chords can be ordered on the net.Spin Gym comes in several colors,they would all work the same;but it seems the silver or chrome version is the most popular.Also,most of the pictures and instructions as well as reviewers talk about being used by women;but it is just as effective for men.
    Just as it is advised not to play with a Yo-Yo around breakable objects,such as Grandma’s fancy vase or lamp;because if the chord breaks the heavy disk will go flying and break or injure anything in its path.
    The great thing about Spin Gym is that it can be used for a few minutes several times a day and no special clothes or anything are required.It can be used sitting or standing.It gives your upper body and arms a good workout and helps relieve tension.
    It comes with an Instructional DVD,and there are excellent videos showing its use on YouTube;and you get to see Forbes Riley displaying the SpinGym.Of course,there’s no guarantee you’ll look like her after using it for a few days,weeks,months or even years;but you can always dream.
    Oh,one other thing,It is great to carry with you on trips;but don’t be surprised if a Sercurity check at the airport might have concerns,as it could well be used as a blackjack by someone intent on hurting someone.

  41. :

    I have been using Forbes Riley’s SpinGym for more than three years now. There are so many incredible things about it – how it can help activate and tone so many muscle groups simultaneously, providing one of the fastest, effective workout there is. It’s so lightweight and portable that I use it at my desk in the office – I don’t have to go to a gym or even head outside in the Florida heat. I keep it in my computer bag and use it when I travel. The fact that it’s always around me, and I use it often helped to boost my metabolism and gives me more energy throughout the day. Not only is the SpinGym an effective workout, it’s amazing at relieving tension in your upper body, helping you stretch and relieve symptoms of stress. My mother has difficulty walking these days, but she uses her SpinGym in bed or sitting in a chair, keeping her active and helping with cardiovascular and strength fitness at the same time. It’s a truly incredible product!

  42. :

    I love it !!!!! It really work’s I’m toneing my arm’s and neck and I’m getting complimented!!

  43. :

    You have to spin it correctly to “load” the tension on the string by holding your hands close together when you wind (away from you). I was holding them apart, and it didn’t work that way. After I watched the YouTube video (great product support!), I had the feel of it, and now I only have to wind it now and then. When I do, I wind it like 7 times and it’s good to go. I love this product, and I was a doubter. I didn’t think it would work muscles, but it does. It changes which muscles depending on how you hold your hands, palms in or out, up or down, etc. Awesome YouTube videos make workouts easy, but once I learn them I do my own.

  44. :

    I can definitely feel my muscles working, burning, getting tired when using the spin gym. My arms were sore after the first couple of uses. I do have definition in my shoulders!

  45. :

    yes, the spin gym really IS as much fun as it looks, and it’s doing some good for those muscles because I can’t do it for long without the burn!

    the other reviews were right, it is frustrating to get started, you have to sort of ‘break-it-in’ before it will work like it does on the video, but it took less then 5 minutes to get a full extension on it after I started spinning. I was trying to wind-it-up like she has it on the commercial & the start up video clip. (she has is wound-up so tightly that it sort of kinks-up so that the handles are almost touching the weight) … it won’t do that at first.

    I got really frustrated at first, because I tried to wind it as far as it was in the start up video & no matter how much I wound it, it just would not kink-up and really spin with a full extension …it only did little spins … then my 21 year old, super-buff son came home and picked it up ( He has never seen the commercial, so he didn’t know how far it was supposed to wind-up) … he just picked it up were I left it and started pulling it out and doing little spins…. and the longer he spun, the tighter it wound itself up! within 5 minutes he had the thing doing a full extension just like the commercial!

    So don’t get frustrated, just wind it up and do short spins to break-it-in and it will kink up and really go all by itself.

    now it’s more like a toy, than resistance training!

  46. :

    A simple concept that packs a lot of power. You would never guess that you could really get your heart pumping, sweat, and feel like you have really worked out from a couple of rings and strings. I love this product. It is efficient and powerful. I feel great when I use it. My whole body feels tight (firm) after working out.

  47. :

    STRESS RELIEVER Love the Spin Gym. In fact I ordered it over a year ago and used it sparingly. Recently, I picked it back up and kept it in my office drawer. I found myself picking it up and using it while on conference calls. I use to eat during conference calls, but this is so much better. I can feel my arms getting tight and my heart rate increase. I feel relaxed after my chair workout. I will stand also and use it. I have recommended this to my friends.

  48. :

    This IS SERIOUS FUN
    No need for special workout clothes, no need for special shoes, you can do it anywhere, while standing, sitting, while dancing to your favorite music, while walking, while using a Slendertone belt exerciser on your waist, while sitting on a rebounder, while sitting on your porch, I hate to exercise so basically you can use this just about every were. This is perfect because it’s like playing with a fun little toy but you can really feel the workout and it is just too fun to stop. You can go fast you can slow down you can pick it up for a few minutes then do it again when you need a break for another few minutes. You can do at your desk at work. It is very versatile. I hate to exercise, think that this is the perfect little exerciser because it is so much like a toy.

    I love it! It is fun. It feels good and it really exercises the upper body, arms, back chest rib cage waist, and even thighs. It feels good to use and you get a workout. I used to play with a button on a string when I was a young girl. It is an old fashioned toy with a new spin. Instead of a button the Spin Gym has a small weight. But this is essentially the same toy I played with for hours when I was little.

    My favorite way to use my Spin Gym is to do it while dancing to music.That way my entire body is getting in on the exercise and I love to dance around the house. How cool is it that I can get toned arms while having fun dancing around the house.

  49. :

    I have been using the Spin Gym this past month and have really taken to this little gadget with the big results. I have arthritis in my lower back so lifting big, bulky, heavy weights is not an option for me anymore (and I’m in my mid 30s). I have to be careful with what I do, and what I love about the Spin Gym is that I can still work my chest, back, arms, even abs and legs all with one functioning and functionable product. And guys….don’t think you won’t get an amazing workout!!

    You get so much bang for your buck with Spin Gym. You get two workout DVDs that creates variety and challenge. You can use it at your own pace. You can get up to 20 lbs. of resistance depending on the rate your spinning. My favorite exercises are “hugging a tree”, “climbing a ladder”, “arrow”, and “lawnmower”. When I do the abs workout, trying to do a crunch and keeping Spin Gym spinning is a challenge that my core feels…my abs know they’re being worked. You also get the travel bag, extra cord (you can also get replacement cords through Forbes’ website), and instruction manual containing directions on how to get going with the Spin Gym plus exercise descriptions. And I love the fact you can get an arm workout you can really feel all within a 5 minute time frame. Who knew 5 minutes could be enough to get a great burn in those arms!!

    I love to do a good brisk walk and then follow up with my Spin Gym workout, followed by a good stretch. I’m noticing definition in my biceps and triceps and chest. My back is gaining muscle. I’m so grateful for this product, and it’s only been almost a month.

    I want to thank Forbes Riley for bringing a product that does what it sets out to do, for giving us an alternative to lifting heavy weights, for bringing fun back into working out, and for inspiring so many with her commitment to health and well-being.

  50. :

    Already had one of these and wanted a purple one. I now carry one in my purse and will pull it out when able. Easy and fun to use. Due to knee problems I can’t do a lot of exercises. With this you can sit down and still get great results. love it thanks forbes

  51. :

    My wife loves this product and she would recommend it to anyone wanting to exercise their arms. It works pretty good.

  52. :

    Does what it says…. at least in the three weeks I have had it. I use it daily for 5-10 minutes, following the exercises shown on the CD. I take it in my briefcase or purse and have used it in a variety of locations away from home and office. Sometimes I use it when watching TV late in the evening – a quiet way to get in some upper body toning. I can sustain a longer practice time, so I must be building strength. I am waiting to see a difference in the shape of my arms and back.

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